Serving You Well™ is the first cookbook from Health Management Resources™ (HMR®). Inside is a collection of over 200 deliciously satisfying and simple recipes that can make eating more vegetables and fruits easier than ever. Feel full and get healthier with the only cookbook with no ingredients that could sabotage your willpower or your weight. A helpful feature of this cookbook is the number of vegetable and fruit servings and calories are calculated for each recipe. Enjoy!